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Monday, 03 August 2020 00:00

Research has shown the importance of practicing proper foot care beginning in the childhood years. The feet are considered to be the foundation of the body, and strong, healthy feet are important to have and maintain as the aging process occurs. It is beneficial to measure the child’s foot approximately every three months, which is helpful in determining the correct shoe size. When shoes are purchased, it is important to ensure that there is adequate room for the toes to move freely. When the toenails are trimmed, ingrown toenails may be prevented by cutting toenails straight across. If you would like additional information about teaching proper foot care to children, please confer with a podiatrist.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Grobowski Foot & Ankle. our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact one of our offices located in Seattle, Bellevue, and Issaquah, WA,. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
Monday, 27 July 2020 00:00

The feet are considered to be the foundation of the body, and can endure numerous aches and pains as a result of bearing the weight of the body. A common type of foot pain comes from developing a condition known as plantar fasciitis. This ailment affects the plantar fascia, which is the band of tissue that connects the heel to the toes. The discomfort is often felt in the heel and may feel its worst upon arising in the morning. Additionally, heel pain can be associated with a heel spur. This is described as a small growth that extends from the heel, and can develop due to repetitive stress that can come from frequently participating in running and jumping activities. A stress fracture is a hairline crack in one of the bones in the foot and can cause severe pain and discomfort. This type of foot injury gradually develops. Common symptoms may include a stabbing pain and general discomfort in the part of the foot that is affected. If you have any type of foot pain it is strongly suggested that you consult with a podiatrist as soon as possible. A podiatrist can properly diagnose your condition and offer you the best treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Grobowski Foot & Ankle. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Seattle, Bellevue, and Issaquah, WA,. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Saturday, 25 July 2020 00:00

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Monday, 20 July 2020 00:00

Ingrown toenails can have a variety of different causes. The most common cause is said to be improper trimming of the nails. When you trim your toenails, you should use toenail clippers and trim your nails straight across. Avoid rounding the edges or cutting the nails too short. Another potential cause of ingrown nails is wearing shoes or socks that are too tight. Avoid tight-fitting shoes and socks and opt for looser options instead. Certain medical conditions can also lead to ingrown toenails. Hyperhidrosis, also known as excessive sweating of the feet, trauma to the nail from injury, or poor foot hygiene may all potentially lead to ingrown toenails. If you find yourself prone to ingrown nails, visit a podiatrist. A podiatrist can help determine the cause of your problem, treat the affected nails, and provide guidance on how to prevent ingrown toenails in the future.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Grobowski Foot & Ankle. our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact one of our offices located in Seattle, Bellevue, and Issaquah, WA,. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails
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